Building Resilience, Clarity and Connection
Direct, practical therapy for tweens and teens handling big emotions, dedicated coaching for parents navigating the transition, and strategic support for women in New York City
Thank you for visiting my website. I know choosing a therapist is very personal and finding a good fit is crucial to making the progress you desire and deserve. I believe therapy shouldn't just be a passive sounding board—it should give you real, everyday tools. Whether helping a young person navigate intense anxiety and overwhelming emotions, partnering directly with parents to handle this bumpy developmental stage, or supporting an adult woman looking to navigate complex life issues, gain internal clarity and foster personal growth, my approach is active and practical. Together, we will develop coping skills and communication bridges needed to ease the friction, deepen connection, and move forward with confidence.
Sandi Taylor, LCMHC
Comprehensive Counseling Services
Tweens, Teens and Parent Support
The shift into the tween and teen years can feel incredibly destabilizing. I work one-on-one with young people to help them decode intense emotions, manage anxiety, and build concrete coping skills to make sense of the normal chaos of these ever-changing years . I also partner directly with parents to help you understand what’s typical during these years and when extra help is needed. I offer tangible strategies to support your child and help you transition your home dynamic into one built on mutual respect. A faith-informed approach is available for clients who wish to integrate those values into the process.
Navigating complex life issues and transitions in life - especially in the city - can be challenging. I provide a dedicated therapeutic space for women working through anxiety, depression, disordered eating, grief, self-image struggles, and relationship fractures. Together, we will work to process heavy emotions, gain deep internal clarity, and build the practical tools you need to foster true personal growth. I also provide faith-informed care for clients who wish to integrate their Christian values into the therapeutic process.
Therapy for Adult Women
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